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Tips for feeling fit at 30, 40, 50 and beyond

Posted on August 27, 2015 at 10:15 am

(BPT) – Do you ever wake up and think “Wow, I don’t feel as young as I used to?” It’s a sentiment shared by people of every age group. Fortunately, it doesn’t matter if you’re 20 or 60 – feeling fit and aging well can be a reality...
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